Yummy Shakes from akg0053!

CRAN-ORANGE YOGURT SHAKE
Serves two
4 points each
1 cup cranberry juice cocktail
1 cup light artificially sweetened yogurt, vanilla flavor
1 orange, peeled and chopped 1 large banana, chopped
1/8 tsp. ground allspice

In a blender, puree all ingredients. Refrigerate until cold or overnight. To serve, stir and pour over ice cubes in tall glass.

CARAMEL CAPPUCCINO SHAKE
Serves two
4 Points each
1 cup fat-free vanilla frozen yogurt
1/4 cup fat-free skim milk
1/2 tsp instant espresso, powder
1/4 tsp ground cinnamon
1/4 cup lite whipped topping
2 Tbsp fat-free caramel topping

Blend yogurt, milk, espresso powder and cinnamon on high.
Pour into two glasses. Top each with 2 tablespoons whipped topping and 1 tablespoon caramel topping.

MANGO SHAKE
Serves two
3 Points each
1 cup plain fat-free yogurt
1 cup water, ice cold
1 1/2 medium mangoes, or 1 large mango, peeled, pitted and chopped
1 Tbsp sugar
2 piece mint leaves

Place all ingredients, except mint, in a blender; blend until smooth. Pour into 2 tall glasses. Top each with a mint leaf. Yields about 1 1/2 cups per serving.